GET FIT!
 STAY FIT!


WELCOME TO 
Platoon 5 Xtreme Training Fitness Bootcamp!
STRENGTH ENERGY COURAGE PERSEVERANCE DISCIPLINE

P5XT
trains for a CONTINUOUS 
4 weeks!

Tired of going to the health club doing the same old routine over and over again?
Getting lost around the gym not knowing where to go or what machine to do?

Platoon 5 will direct you to perform various workouts and challenges that will keep you interested and have you motivated coming back for more!

NO MEMBERSHIP FEES
YOU ARE PAYING FOR CLASSES!
CLASSES DESIGNED TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE
!

If its weight you'd like to lose,

or if your looking to train for an event.... We can help you to achieve your goals!

Platoon 5 will encourage you to understand that fitness and a sound nutritional diet is in fact a way of life!

GET FIT!
STAY FIT!

Platoon 5 combines the most recent 
fitness strategies and work out programs developed
with a motivating, enthusiastic, fun group experience 
that you wont find in a gym! 
 Whether you're an athlete, a weekend warrior, 
or someone that just wants to get in to great shape,
 this program is for you!!!

The name lives up to the nature of its meaning! 
We train army hard! Tone your muscles the way your body was meant to with compound training exercises along with fat burning, heart strengthening cardio drills! 
We do sit ups, lunges, squats, pull-ups, and good old fashion running. Combine that with cutting edge exercise techniques in the great outdoors and a dash of adrenaline for a full body workout experience that leaves you sweating for more!

We accommodate all fitness levels to build a healthy, strong, and lean physique.  We’ll keep you on your feet and excited, making the experience lively and enjoyable, building you up mentally and physically!

Platoon 5 Xtreme Training takes you to a whole new level of fitness. It is a blend of cutting edge strength and cardiovascular fitness training that will reshape 
your body and mind!

Have you attempted a workout plan before, but lost the motivation after short time? You are not alone, and that is why Platoon 5 Fitness Training is so beneficial. 
Your close-knit team will give you the support, motivation, and accountability you need for success.This camaraderie and teamwork combined will inspire you to be 
the very best you can be! You can truly say you have your very own personal trainer along with a group of people who wont let you slack off!

This is not like any other program offered in the area!  
FUN • ENERGETICMOTIVATING • EFFECTIVE 
Get into the best shape of your life!!

Platoon 5 is an all-inclusive physical conditioning program for ALL fitness levels, male or female. 

MAKE A COMMITMENT TO A FITTER LIFESTYLE
WHILE HAVING FUN AND MEETING NEW FRIENDS!

Space is limited! Class sizes are small! Join Today!

Platoon 5
1.Strength- is muscle and heart. 
Use both to become powerful in mind, body and spirit.
2.Energy- the ability to make something happen.
3.Courage- not the absence of fear but the will to overcome it.
4.Perseverance- being able to bear difficulties calmly
and without complaint.
5.Discipline- The precise control of every aspect of oneself.

BE A PART OF THE CHALLENGE!



RELATED LINKS:


Do you know what your 
Daily Caloric Intake should be? 
LIVESTRONG is an excellent resource to help you manage your daily maintenance of nutritional needs and guidelines

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