Testimonials
This is the class I was looking for – challenging, no nonsense, motivating, and somehow fun too! - Sheri C.
"I
like that it is a scheduled time for exercise, and that I just show up
and do what I'm told!! It makes it easy, no thinking, and I know a pro
is creating the routine. Also, its a very challenging workout and I will never work out that hard on my own! I
also really like the "community" aspect of it -- ..working
out with other people both motivates me and makes it more fun!"
- Carol S.
- Carol S.
"I like the overall body conditioning and team approach" - Kevin G.
"It's
all very positive. I was looking to challenge myself to get healthier
and more fit. Mona and boot camp was
exactly what I was looking for.
I feel and look more fit, I've lost 7 lbs.
of my 12 lb. goal, I'm stronger
(it's improved my golf game!).
I am thrilled with my experience with Platoon 5 and thrilled with my results.
I would recommend it to anyone who's looking for a personal challenge and the chance to look and feel better working with good people to push and support you."
- Karen D.
exactly what I was looking for.
I feel and look more fit, I've lost 7 lbs.
of my 12 lb. goal, I'm stronger
(it's improved my golf game!).
I am thrilled with my experience with Platoon 5 and thrilled with my results.
I would recommend it to anyone who's looking for a personal challenge and the chance to look and feel better working with good people to push and support you."
- Karen D.
"I've enjoyed getting to know people who have the same commitment to fitness as I do.
Also, I enjoy being outdoors.
My upper body is stronger. Your insistence on doing push-ups and triceps dips is paying off!"
- Alice S.
Also, I enjoy being outdoors.
My upper body is stronger. Your insistence on doing push-ups and triceps dips is paying off!"
- Alice S.
The Self-Defense / Rape Prevention Seminar was a huge success! Every
member and their guest commented on the importance of the information
they learned and felt it had benefit them in a positive way!"Julian Loredo explained and demonstrated very useful skills that could clearly benefit a woman to avoid or resist a threatening situation!"
It was great because you offered it during the kids swim practice! I would love to do it again next year!
Debbie Y.
I
had a great experience at Platoon 5.
I was pushed beyond my limits and made noticeable progress in my endurance, fitness, and attitude. Mona was a great motivator and always provided extra information, when needed. I never thought I'd have so much fun
and see such great results!
- Jennifer F.
I was pushed beyond my limits and made noticeable progress in my endurance, fitness, and attitude. Mona was a great motivator and always provided extra information, when needed. I never thought I'd have so much fun
and see such great results!
- Jennifer F.
I lost inches on my waist, my belly flattened, and my strength and endurance doubled if not tripled since I started in June. Also, my metabolism works much better. I love the way I feel after my morning boot camp session. It gives me strength and energy for the whole day!
- Michela
"I like the challenges and the recent weight circuit we did. I have had an overall positive experience at the Boot Camp so far and can't wait to see what techniques Mona uses to torture us inside!"
Ken C.
For me it is all about keeping in shape,
my diet hasn't changed but I didn't expect it to. I keep a pretty healthy lifestyle,
but having the commitment of a class forces me to exercise on days when I
may not feel like it!
- Julie R.
- Denise C.
recognizes Platoon 5's motto
'to.. Get Fit and Stay Fit'
as a way of life...
"I went into it not knowing what to expect. But I am now hooked, it is a great way to relieve stress and get a great workout at the same time!
Since I started in June I have lost 16 pounds, my endurance and strength have increased a lot. I have noticed this in different situations, like going up the stairs at work, no problem anymore I am not winded at the top. Holding something up for my husband while he is repairing it, my arms can handle it.
I went on vacation recently and gained about 4-5 pounds back, but while I was eating and drinking whatever I wanted, I knew in the back of my head that I had boot camp when I got home. It made vacation more enjoyable not having to worry about calories and just have fun. I have since lost the weight plus a few pounds more."
recognizes Platoon 5's motto
'to.. Get Fit and Stay Fit'
as a way of life...
"I went into it not knowing what to expect. But I am now hooked, it is a great way to relieve stress and get a great workout at the same time!
Since I started in June I have lost 16 pounds, my endurance and strength have increased a lot. I have noticed this in different situations, like going up the stairs at work, no problem anymore I am not winded at the top. Holding something up for my husband while he is repairing it, my arms can handle it.
I went on vacation recently and gained about 4-5 pounds back, but while I was eating and drinking whatever I wanted, I knew in the back of my head that I had boot camp when I got home. It made vacation more enjoyable not having to worry about calories and just have fun. I have since lost the weight plus a few pounds more."
Hi Mona, Here is my testimonial of feedback from your camp:
The instructor:
You are the perfect balance between being a stern motivator and nurturing cheerleader.
You always have creative ideas and encourage us to push our limits.
When you know we can do more, you call us on it.
When you know we’re honestly struggling you provide positive reinforcement.
It’s the greatest ‘trainer’ experience I’ve ever had – and I’ve had a few!
The class:
Structure is good. You can always go at your own pace but you are inspired to do
Your best at each session. We never know what we’re going to get and therefore
We never mentally check out or do the minimum to get by.
The students:
Each person is fantastically unique. All walks of life. Every shape and size.
All with two common goals: GET FIT AND HAVE FUN!
- From Stephanie J.
I loved it, all the people and the exercises and most of all, you Mona, you were a great drill instructor, very encouraging!
"I have been working out with Mona for a while now and I am so happy that I decided to go for it! The workouts are challenging and fun. I look forward to them every week. Even after the first time I was amazed at what I had done and not only had a great full body workout, but a feeling of accomplishment.
Mona is really great. She encourages you to give your all without acting annoying and in your face like a real life drill sergeant. I have gotten so much stronger (which has helped everything else I do), and my body has totally shaped up. Working out with Mona has definitely made me look hot and feel great!"
:) Valerie P.
Mona is really great. She encourages you to give your all without acting annoying and in your face like a real life drill sergeant. I have gotten so much stronger (which has helped everything else I do), and my body has totally shaped up. Working out with Mona has definitely made me look hot and feel great!"
:) Valerie P.
